Yoga and Slimming
In the modern life there are an increasing number of individuals suffer from obesity. Because of a sedentary lifestyle and fast food trends, people are putting unnecessary weight on the body without they realized it. Keral Ayurveda Yoga offers for a yoga and slimming program in a silent, greenery and peaceful pollution free environment with our most specialties in Ayurveda treatments. Come and join us to taste and feel the true and real blend of Ayurveda and Yoga through our slimming program!
- 10 yoga sessions
- 10 Ayurveda sessions
- Relaxing body massage
- Traditional herbs and spices
- 6 nights accommodation
- Vegetarian meals
- Swimming pool (outdoor)
- Wireless internet
- Air-conditioned rooms
- Free Wi-Fi
You will stay in a spacious air conditioned room with a sea view and palm view depends on the availability. Room service from restaurant is also available. Your room is also being equipped with telephone intercom, tv and refrigerator. Wi-Fi available per request. Swimming pool and free usage of wifi in resort lobby is also available.
This retreat promises to make you refreshed and to reduce body weight, combat obesity, remove pot bellies, and address cardiovascular complaints including hyperlipidemia and hypertension. This is a balanced course of treatments including herbal powder massage (udwarthanam), elakizhi, podikizhi, padaabhyangam, and purgation. This program also helps with controlling diabetes and high cholesterol by balancing the basal metabolic rate. These procedures not only improve your underlying health but further improve your bodily appearance.
Abhyangam is general body massage to remove stress, revitalize each cell of the body by improving the blood circulation and subtle energy (prana) flows. Udwartana will breakdown excessive fat, including cellulites, plus remove the bodys tendency to retain water and expel toxins. In fact, the Ayurvedic principles of holistic health, with Yoga as an integral part of the program. This concept of holistic slimming care was unique and caught on worldwide.
Things to do (optional)
2 days outing
Enjoy shopping near mall
Read book from our library
Self-practice of yoga and meditation
Swimming; swimming pool with calm and green surrounding and beach
Use of in house and roof top restaurant in our resort
Spend time under the umbrella in beach
Walk and find interesting things
Yoga, Ayurveda , meditation
- 2 excursions
- 6 nights accommodation and 3 times of healthy vegetarian food
- 10 sessions of yoga class within these 7 days (including asana, meditation, pranayama (breath Control) techniques, relaxation, techniques for cleansing body and mind, lectures etc.)
- 10 sessions of Ayurveda treatment within this 7 days (after consultation and plus diagnosis, doctor will suggest which suitable treatments should include)
- Basics of astrology consultation
- Consultation with Ayurveda doctor and yoga master.
- Pick up and drop from and to the nearest airport
- Pulse diagnosis from doctor
- A reservation requires a deposit of 99% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.